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[Inspired Action] Enthusiasm Mini Retreat

I'm Mary!

The Presence Path is about finding self compassion and walking your way home to yourself.  Living in your joy, creating and being true to your authentic self expression - is the key to create the fulfilling life you dream of.  Thank you for being here. I'm happy to share the journey with you.

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“Effort only fully releases its reward after a person refuses to quit.
~ Napoleon Hill ~

Yesterday evening at dusk in heavy San Diego evening traffic, I heard a screaming fire engine siren behind me.  As it became louder, I quickly veered toward the right side of the street curb along with a trail of cars in front of me. Within just a few seconds, the major thoroughfare was clear and a firetruck roared through the intersection.

As I watched traffic clear so quickly, I felt this odd welling up of emotion that initially perplexed me. I flashed on the thought that hundreds of people made an instant decision to act. Now, you might argue that it was to avoid a collision with a 28 ton piece of speeding steel, but you could also choose to think that people were inspired to action because their need to get wherever they were going was less important than helping an unknown person (or people) in distress get the help of the fire and life protection services in our community.

Perhaps because the relief efforts in Haiti or hard times that have affected so many have been forefront of my mind, or maybe because I am continuously humbled by the goodness of friends and strangers wherever I am, I experienced a moment of grace that still touches me even as I write. It’s these moments of insight and choice, strung together that create more inspiration, meaning and value in my life. What about you?

TIP: Journal 5 Minutes a Day on Your Immediate Surroundings

There are so many ways we lose our connection to our Spirit throughout the day, which leads to making unconscious, unhealthy choices and unnecessary stress and burnout.

Taking the time to reconnect to what feeds our Creative Spirit will always re-energize any project you may be procrastinating or a goal or dream that seems unreachable.

Over the weekend I participated in Jennifer Louden’s Virtual Comfort Retreat 2010, which included a session with Christina Baldwin, author of Life’s Companion Journal. She spoke of the power of capturing daily moments and journaling about them for 5 minutes as a way to stay connected to what’s real and true in your life, especially when we’re bombarded with so many media messages without even realizing it.

Use this information for both acceptance of what is and taking inspired action toward what wants to come into being in your life.


RESOURCE:
NEW! Enthusiasm Mini-Retreat Journal and Guidebook
7 Minutes a Day for 7 Days

I am so excited by what I experienced with the Virtual Weekend Retreat and want to give you a mini version that still has the impact but takes less time per day and fit’s anyone’s budget. The resource I’ve designed for you does all three.

If you ever find yourself wishing for both a quick-fix energy-builder and a long term solution to low energy, fatigue, stress, depression, anxiety or lack of appreciation in your life, you are going to love this new mini-retreat workbook I’ve created for you.

The Enthusiasm 7-Day Mini-Retreat Journal & Guidebook builds on my book Living with Enthusiasm. The retreat workbook and journal gets you in the daily habit of doing one EnthusiAction that increases your energy and productivity and adds more joy to your day in a relaxed and easy way.

It’s fun, and healthy, plus it creates a stronger connection to your Creative Spirit. Share it with a friend or group of friends if you want an even more enriching experience.

Treat yourself to a week of self-discovery, insight and fun. To find out more click on 7 Day Enthusiasm Mini Retreat Journal & Guidebook.

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My intention as a trained Mindful Self-Compassion teacher and coach is to help you reconnect to your wise, loving, intuitive self, follow your creative calling, and experience and share your creative gifts with the world. 

I bring 30 years of experience as an international inspirational speaker specializing in communications and stress management and over a decade in Marketing Consultancy. I am the author of "My Mother, My Friend," and "Living with Enthusiasm" and a contributing author to five best-selling "Chicken Soup for the Soul" books and "A Woman's Way to Success in Business." I have been featured in numerous national publications and broadcasts and have spoken on more than 1500 stages around the world. 

I believe there is a path to create the life you want and achieve your goals and dreams - at any age, at any stage. It is my honor and joy to help women find their creative calling and put their dreams at the forefront of their lives.


My intention as a trained Mindful Self-Compassion teacher and coach is to help you reconnect to your wise, loving, intuitive self, follow your creative calling, and experience and share your creative gifts with the world. 

I bring 30 years of experience as an international inspirational speaker specializing in communications and stress management and over a decade in Marketing Consultancy. I am the author of "My Mother, My Friend," and "Living with Enthusiasm" and a contributing author to five best-selling "Chicken Soup for the Soul" books and "A Woman's Way to Success in Business."

I have been featured in numerous national publications and broadcasts and have spoken on more than 1500 stages around the world, sharing how to stay inspired, enthusiastic, and healthy in changing times.

I believe there is a path to create the life you want and achieve your goals and dreams - at any age, at any stage. It is my honor and joy to help women find their creative calling and put their dreams at the forefront of their lives.


I would love to help you bring your creative spirit to life.

Learn more

A Lifetime of Experience, Travels, Challenge & Change

Mary is Director of Communications for the Center for Mindful Self Compassion and is a MSC Trained Teacher, Coach, Meditation Guide and Retreat Leader based in San Diego, California. You can find Mary creating artful photography and leading walking meditation groups on the beaches of Torrey Pines Reserve.

Mary's career experience includes over a decade working as a marketing consultant with business, government, nonprofit, and community organizations to create and complete mission-driven collaborative projects and events, and a 30-year career traveling internationally as a communication and stress management speaker and author. 

Working with latest research on stress, positive psychology, and brain/mindset learning into practical and powerful lifestyle strategies, Mary inspires people to make conscious choices and take inspired action in the midst of challenge and change, believing that all dreams are possible.

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written by mary marcdante

written by
mary marcdante

Living with Enthusiasm

Living with Enthusiasm is a powerful 21-Day Plan for turning your stress into success, funk into fun, and adversity into adventure. It's about going for the gusto.

WRITTEN BY MARY MARCDANTE

WRITTEN BY
MARY MARCDANTE

My Mother, My Friend

Every woman has things that she wants to talk about with her mother -- but can't. Big questions about health, aging and money, and even more personal issues about family secrets and Mom's relationship with Dad have made for extremely difficult conversations -- until now.

purchase the book  →

purchase the book  →