Tips

The Strengths Revolution – Part 2

I'm Mary!

The Presence Path is about finding self compassion and walking your way home to yourself.  Living in your joy, creating and being true to your authentic self expression - is the key to create the fulfilling life you dream of.  Thank you for being here. I'm happy to share the journey with you.

Welcome,

Get My Free Productivity Guide 

TOp categories

I first heard about the strengths theory in 1993 and was mesmerized when I found Donald’s Clifton’s book that he wrote with Paula Nelson in 1992 titled Soar with Your Strengths. I had spent so much of my life focused on what was wrong with me and trying to fix it as well as downplaying what I was good at because that was considered vain and bragging. And there, in one paragraph, suddenly I’m being given permission to not only acknowledge but celebrate my strengths AND use them to the maximum because not only will it make me happier, more confident, and productive, it will make me a better performer and help everyone I come in contact with to be encouraged to do the same!

Here’s the updated version of that paragraph in Marcus Buckingham’s book The Truth About You that changed my life:

(Pages 41-43) “A weakness is any activity that leaves you feeling weaker after you do it. It doesn’t matter how good you are it or how much money you make doing it. If doing it drains you of energy, you’d be crazy to build your career around it.

Of course, a strength is the opposite. A strength—your strengths are any activities that make you feel strong. To discover your strengths, you must look beyond what you are good atand pay really close attention to what you are feeling before, during and after the activity. Your feelings will tell you what your strengths are.

“Here’s a simple way to remember what to look for when trying to spot your strengths:

S = Success. If you have some success at the activity, it may be a strength.

I = Instinct. If, before you do it, you find yourself instinctively looking forward to doing it, it may be a strength.

G = Growth. If, while you’re doing it, you find yourself easily able to concentrate (your synapses firing, your brain literally growing), it may be a strength.

N = Needs. If, after you’ve done it, it feels like it fulfills a need of yours, it may be a strength”

My work as a professional speaker and writer changed that year and every program and published writing I’ve done since then has included the message of appreciating and acting on and from your strengths. In fact, that theme runs through both of my books.

In My Mother, My Friend, it’s all about focusing on your mother’s strengths and using that to help you identify and use your own strengths and hers to strengthen, heal and celebrate that relationship.

In Living with Enthusiasm, you learn how to apply your strengths to turn your funk into fun and stress into success every day.

These books are a great beginning and they’re just a beginning. Add regular reinforcement and practice through interactive in-person meetings, and you can increase morale and team performance dramatically. In a challenging economy, identifying and building on personal strengths is a great way to keep your organization moving forward.

If you’d like to bring the Strengths Revolution to your organization, along with other leading-edge positive psychology ideas and resources that are life-changing in a dynamic, interactive format, email or call me at (858) 792-6786. My services include strengths coaching and presenting a keynote speech, training seminar, onsite workshop, in-service, leadership retreat, or sales meeting. This is such exciting information and I’d love to share more of it with you!

+ show Comments

- Hide Comments

Add a Comment

Street art biodiesel echo park man braid banjo YOLO. Pork belly everyday carry keytar biodiesel, letterpress ennui shoreditch vegan. Banjo VHS wolf lumbersexual.

Street art biodiesel echo park man braid banjo YOLO. Pork belly everyday carry keytar biodiesel, letterpress ennui shoreditch vegan. Banjo VHS wolf lumbersexual.

My intention as a trained Mindful Self-Compassion teacher and coach is to help you reconnect to your wise, loving, intuitive self, follow your creative calling, and experience and share your creative gifts with the world. 

I bring 30 years of experience as an international inspirational speaker specializing in communications and stress management and over a decade in Marketing Consultancy. I am the author of "My Mother, My Friend," and "Living with Enthusiasm" and a contributing author to five best-selling "Chicken Soup for the Soul" books and "A Woman's Way to Success in Business." I have been featured in numerous national publications and broadcasts and have spoken on more than 1500 stages around the world. 

I believe there is a path to create the life you want and achieve your goals and dreams - at any age, at any stage. It is my honor and joy to help women find their creative calling and put their dreams at the forefront of their lives.


My intention as a trained Mindful Self-Compassion teacher and coach is to help you reconnect to your wise, loving, intuitive self, follow your creative calling, and experience and share your creative gifts with the world. 

I bring 30 years of experience as an international inspirational speaker specializing in communications and stress management and over a decade in Marketing Consultancy. I am the author of "My Mother, My Friend," and "Living with Enthusiasm" and a contributing author to five best-selling "Chicken Soup for the Soul" books and "A Woman's Way to Success in Business."

I have been featured in numerous national publications and broadcasts and have spoken on more than 1500 stages around the world, sharing how to stay inspired, enthusiastic, and healthy in changing times.

I believe there is a path to create the life you want and achieve your goals and dreams - at any age, at any stage. It is my honor and joy to help women find their creative calling and put their dreams at the forefront of their lives.


I would love to help you bring your creative spirit to life.

Learn more

A Lifetime of Experience, Travels, Challenge & Change

Mary is Director of Communications for the Center for Mindful Self Compassion and is a MSC Trained Teacher, Coach, Meditation Guide and Retreat Leader based in San Diego, California. You can find Mary creating artful photography and leading walking meditation groups on the beaches of Torrey Pines Reserve.

Mary's career experience includes over a decade working as a marketing consultant with business, government, nonprofit, and community organizations to create and complete mission-driven collaborative projects and events, and a 30-year career traveling internationally as a communication and stress management speaker and author. 

Working with latest research on stress, positive psychology, and brain/mindset learning into practical and powerful lifestyle strategies, Mary inspires people to make conscious choices and take inspired action in the midst of challenge and change, believing that all dreams are possible.

let's connect

written by mary marcdante

written by
mary marcdante

Living with Enthusiasm

Living with Enthusiasm is a powerful 21-Day Plan for turning your stress into success, funk into fun, and adversity into adventure. It's about going for the gusto.

WRITTEN BY MARY MARCDANTE

WRITTEN BY
MARY MARCDANTE

My Mother, My Friend

Every woman has things that she wants to talk about with her mother -- but can't. Big questions about health, aging and money, and even more personal issues about family secrets and Mom's relationship with Dad have made for extremely difficult conversations -- until now.

purchase the book  →

purchase the book  →