Inspired Action eNews
December 28, 2005

Ideas, Tips, Interviews, and Resources to Help You
Live Every Day with More Purpose, Joy, and Inspiring Results 

1. WHY INSPIRED ACTION?

Even mistakes lead to blessings.  Early this morning inspiration visited while I was reading the December edition of "O" magazine in an article by one of my favorite authors Roger Housden, titled "The Pleasure of Not Being Perfect." Housden says,

"And can we ever be sure that mistakes are really mistakes? We can never fully know the true outcome of any course of action....Any apparent wrong turn can have surprising and joyful consequences that we could never have foretold. The point is, we just never know where our blessings will come from or how life will turn out."  

I don't advocate making mistakes on purpose, but when inspiration calls you to action and you wonder if it might be a mistake, consider this: Inspiration is Life calling you to move closer to your purpose and dreams. By taking immediate action you strengthen your confidence, decision-making, and risk-taking skills, which are key to living an inspired life on a day-to-day basis. Your inspired action also sends a wake-up call to Life and keeps It moving in your direction.

Last Spring I put into action a huge personal decision, some of which you'll read about in my update below. At first I wondered if I'd be making a mistake because my choice was so radical for me (and really freaked out some of my family and friends). At times, I've felt an inkling of what might go through the minds of people who are homeless but now that it's six months later, I can say it wasn't a mistake and even if it was in the eyes of others, it's one of the best I've ever made because the blessings that arrived with it have far outweighed the challenges.

It's easy to forget when you're under the stress of being afraid to act for fear of making a mistake (in effect doubling your fear) that inspiration is your Inner Guide leading the way toward what you want AND what is best for you (what you want is not always what's best for you - inspiration marries the two). The more inspired action you take, the sooner you will be living your dreams and living every day with more purpose, joy, and inspiring results.

What was one of the most inspired actions you took in 2005 and what lessons did you learn and blessings have you received? 

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“Fulfilling my dream of sailing the Channel solo has meant the world to me, and I really hope that I have inspired other people to follow theirs too."

~ Hilary Lister, World Record Quadriplegic Sailor

2. INSPIRED SPIRIT AWARD

Hilary Lister, 33, first quadriplegic sailor solos English ChannelI'm starting something new. The "Inspired Spirit" Award, which honors a person who takes inspired action to live their dreams. This issue the award goes to Hilary Lister.
      Some people may have thought that quadriplegic Hilary Lister, age 33, was making a mistake when she decided she wanted to sail solo across the English Channel this past August. In fact, she wondered too.
      Imagine being strapped down, unable to move, in a 26-foot sailboat for six hours on a windy sea in shipping traffic lanes with just the power of your breath blowing into and sucking out of two straws to keep your boat upright and moving in the right direction. Unbelievable! Doable! Done! Hilary's courage and determination inspire and humble me, who fears for my life at the least bit of wave action when I'm sailing.
      What's even more amazing to me is how Hilary came to this decision. She had considered ending her life because of the unbearable pain and loss of mobility until, as she is quoted in CNN online, "
A neighbor told me about Westbere in Kent, where they take disabled people sailing. I wanted to do it immediately and the experience really has changed my life. When I first announced that I was planning to sail across the Channel, I had no idea whether it was manageable or not, but I was frustrated that everyone around me was learning to sail and I was still a passenger. It wasn't easy to convince people it could be done, but my family and friends were just pleased to see me excited about something again."
      Inspiration visited Hilary that day her neighbor mentioned sailing and Hilary took action. Inspired Action. Now, two years later, a decision that many considered a mistake, led to blessings for Hilary and the world: Hilary now holds the world record for the longest solo voyage by a quadriplegic sailor and has reclaimed her life and her future. We are blessed to know again that when we take inspired action, Life rushes in like a surging ocean at high tide and fills us with everything we need to live our dreams now.

Action Step:

Notice what inspires you today and immediately after noticing it, ask yourself, "What action am I inspired to take right now?" Then do something, even it's it just one small step, that honors your gift of inspiration and watch for blessings. They are on their way!

I love hearing from you. If you're inspired to share what has inspired you and the lessons and blessings you've discovered, email me at mary@marymarcdante.com. The first five people to answer will receive a fr*ee downloadable copy of my new Living with Enthusiasm e-book. (Your email address and anything you send is considered confidential unless I ask for your permission to share it in a future e-news and you give me your permission.)

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When you're contemplating whether a decision could be a mistake or lead to inspired action, answer these questions:

* If I take this action, what's the worst that could happen? Can I live with it?

                       * If I take this action, what good things could happen? Would these outcomes bring me and others more joy?

* If I don't take this action, what's the worst that could happen? Can I live with it?

* If I don't take this action, what's the best that could happen? Will this bring me and others more joy?

* Could I turn this into an experiment and commit to doing it for 24 hours? A week? A month? A year? A lifetime?

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Have a question about how to stay inspired? Email me at mary@marymarcdante.com

How do I stay inspired after I've made a mistake?

Having had my share of practice in turning back on the faucet of inspiration after making a mistake (most recently taking an online driving refresher course for speeding), here are some practical and spiritual actions you'll find most beneficial in getting your creative life energy flowing again.

Mistakes come in all sizes. The Mistake Recovery Plan I'm suggesting below isn't necessary for the misspellings you make, the wrong numbers you dial, or when you've forgotten someone's name. Common mistakes that most people make at one time or another call for a sense of humor, self-acceptance, and paying closer attention to what you're doing in the moment.

The steps I'm offering below are for mistakes that make you wish you had another name, the ones that negatively affect others or yourself, intentionally or unintentionally, the mistakes that make you want to hide and avoid others yet require that you step up and take action to correct the situation as quickly as possible.

  1. As soon as you recognize you've made a mistake, acknowledge the mistake to yourself in the mirror and say, "I made this mistake. I take full responsibility for what has happened and ask for inspiration and guidance in rectifying it in whatever way I can." Owning this will do wonders for your Spirit, releasing guilt, reconnecting with inspiration, and taking inspired action.
     

  2. Write out "just the facts, ma'am" of what happened and who else was involved. (Leave out opinions, blaming, and how you feel about it for now.) This will clarify your thinking.
     

  3. Decide what actions you will take to correct the mistake and add that to your written Mistake Recovery Plan. Include:

    - Who has been adversely affected by this?

    - How will I tell those who have been affected and what will I say?

    - Who do I need to apologize to?

    - What three actions can I take right now that will make the biggest positive difference in correcting this mistake?

    - What else can I do to make things better?

    - What will I do to keep myself positive and focused on my strengths and what I can do, not what I've screwed up?
     

  4. Create a plan for what you will do to make sure the mistake doesn't happen again and add it to your Mistake Recovery Plan.
     

  5. Contact at least two trusted mentors or people whom you respect and ask for their support. This is not the time to hide or turn to people who can't help you make it better. The bigger the mistake, the more wisdom you need. Share your mistake and recovery plan. Ask for positive constructive feedback from them on how you've handled the situation and what else you could do to make things better.
     

  6. Revisit your plan and adjust it following your conversations with these trusted people and with your Inspired Self.
     

  7. Act on your plan; knowledge without action can lead to more mistakes. Knowledge with action builds leadership.
    - Tell everyone who could be affected by the mistake what happened, what you are doing about it, and how you will prevent it from happening in the future.
    - Remember to apologize, show remorse, ask for their forgiveness, and thank them for their understanding and patience as you rectify the situation.
     

  8. After you have taken corrective action, take a deep breath and reflect. Consciously ask yourself how you feel about this mistake and feel it. (The body can only release what is felt.) Say to yourself in the mirror: "I forgive you for this mistake and know you did what you thought was best in the moment. I still love you and believe in you and will help you make better choices in the future." Even if you don't feel this way, say it anyway, and make eye contact with yourself. Your Spirit needs to be released and this will help.
     

  9. Look for the lessons and blessings. Write down at least three things you've learned to do differently and three blessings. (If they haven't shown up yet, keep looking; they're waiting for you to notice.)
     

  10. Move on. The past is over. The future is in front of you. All you have is now and the actions you take in this moment. When old issues come up, acknowledge them quickly and shift your focus to what you learned and the positive action you're taking as a result of what you learned. Remember the law of 17 seconds! Whatever you think or talk about, negative or positive, for 17 seconds, gets reinforced. Share what you've learned with someone else. You never know who and how it will help someone in the future.

If someone you care about at home or work makes a mistake, turn the above into questions and walk them through the process.

"We do not so much need the help of our friends
as the confidence of their help in need."

~ Epicurus

  1. What is your perception of the mistake you made and what responsibility did you have in making it?
     

  2. What are the facts? Have you written them down yet? If not, when will you?
     

  3. What actions will you take to correct the mistake?

    - Who has been adversely affected by this?

    - How will you tell those who have been affected and what will you say?

    - Who do you need to apologize to?

    - What three actions can you take right now that will make the biggest positive difference in correcting this mistake?

    - What else can you do to make things better?

    - What will you do to keep yourself positive and focused on your strengths and what you can do?
     

  4. What plan do you have to make sure the mistake doesn't happen again? Have you written it down? If not, when will you have it completed?
     

  5. What two trusted mentors or people whom you respect will you contact to ask for feedback and support in reviewing your recovery plan, resolving this mistake and moving forward?
     

  6. Have you revisited your plan and adjusted it following your conversations with these trusted people and with your Inspired Self?
     

  7. How have you acted on your plan?
    - Have you told everyone who could be affected by the mistake what happened, what you are doing about it, and how you will prevent it from happening in the future?
    - Have you remembered to apologize, show remorse, ask for their forgiveness, and thank them for their understanding and patience as you rectify the situation.
     

  8. How do you feel about this mistake now that you've taken positive action to correct it? Are you willing to forgive yourself and and say to yourself in the mirror: "I forgive you for this mistake and know you did what you thought was best in the moment. I still love you and believe in you and will help you make better choices in the future."
     

  9. What are three things you've learned to do differently and three blessings you gained as a result of this mistake and taking action to rectify it? Have you written them down?
     

  10. What are you doing to allow yourself to let go of this mistake and keep the river of inspiration flowing in your life now?

What are your thoughts about making and recovering from mistakes? Would you like to reprint this list in your newsletter or link to this page online? Email me at mary@MaryMarcdante.com.

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5. MM UPDATE

Sailing on Prudence in San Diego Bay (I'm in red!)It's been a wild six month adventure since I made the decision to experiment with blue-water cruising on a 37-foot sailboat with my sweetheart and sailing Captain, John Kalpus aka Dr. Discovery. I gave up my beautiful canyon view apartment, sold most of what I owned, moved what remained into storage except for the clothes I could carry in two duffel bags, and created a virtual office with my cell phone, laptop and wireless internet card. In between speaking engagements and visiting friends and family this summer and fall I spent my time floating, working on, and working from sailing vessel "Prudence" at California Yacht Marina in Chula Vista Harbor, enjoying the marina community and sailing to and from Catalina Island.

The lessons have been fast and furious including the importance of choosing to look for what inspires you when you're feeling afraid and remembering that you have many more resources available to you to live your dreams than you can see in front of you. For an audio excerpt of one moment of truth, click here.

The blessings have been wondrous including sailing with dolphins under a moonlit starry night, facing my fear of being in rough weather on the ocean and living through it, and the gratitude I feel for terra firma, and simple things like a good night's sleep and my pillow. With winter here, I've planted myself back on land in San Diego and look forward to what will be birthed in the wake of this experience.

What about you? Is there an adventure you've been on in the past six months that is transforming your life and makes you wonder what's in store for you in the coming months? Let me hear from you and let's see where it takes us in future issues. Email me at mary@marymarcdante.com.

SPEAKING ENGAGEMENTS
Summer and Fall brought new clients including Pepsi Bottling Group, SDG&E, Iowa Commission on Volunteer Services, Iowa Health System, Women's Council of Realtors, and Mercy Health System.

If your organization is having a meeting in 2006 (Women's Health Conference, Nurse/Staff/Customer Appreciation, Communication Training, Mother/Daughter Tea, Heart/Cancer Awareness), I'd be honored to speak to your organization. My interactive and energizing keynotes or workshops include my new program:

NEW! "Staying Inspired Through Challenge and Change," which identifies the five biggest blocks to staying inspired and how to transform them into positive action and joyful results in your relationships, work, and day-to-day life.

Other programs available include:

* I'm So Glad You Asked: 7 Ways to Build Stronger Relationships Through Appreciative Communication

* Let Your Laughing Heart Lead the Way (join me for a 30-second laugh break right now :-)

* Turn Stress into Success with the 21-Day Smile Diet.

* My Mother, My Friend: The Ten Most Important Things to Talk About with Your Mother

* For additional program ideas and topics, and to listen to a program excerpt, go to www.marymarcdante.com/program_topics.htm or call me directly at (888) 600-3421. If you are not a meeting planner, I'd be so grateful if you'd forward this email to the person who does plan your meetings.

NEW LEARNING RESOURCE

Living with Enthusiasm: How the 21-Day Smile Diet Can Change Your LifeWatch your inbox for an email update on my newest product - an inspiring 36-week self-study program and companion guidebook to my book "Living with Enthusiasm" to help keep your enthusiasm alive 24/7.
    
We've been piloting the program for the past year and the results have been extraordinary!
This new system is guaranteed to add more smiles and joyful inspired action and results to your daily life.
 

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6. REVIEWS AND RECOMMENDATIONS: INSPIRED BOOKS, MUSIC, MOVIES, WEBSITES, COOL GIFTS

WEBSITE
The Happy Times News
This is one of the best websites I've come across to uplift you quickly and remind you that even with all the negativity going on in the world, there is still so much more that is good and right with the world. Be sure to click on the link "Top Stories and Features," which features over 24 different categories of stories for instant inspiration. My new column "Good News for A Change" will be highlighted in the coming months.

MUSIC
Enchanted: The Best of Robert Gass and On Wings of Song
This is one of my favorite CDs that I continually return to for quiet time, relaxation and inspiration. The songs/chants on this CD range from Gregorian, and Native American to Hindu. My favorite songs are Alleluia and Om Nama Shivaya, both of which always leave me feeling uplifted and peaceful. If you're not usually drawn to chant music, this is a great one to explore with. Click here to listen to excerpts.

MOVIE
The March of the Penguins
And I thought Wisconsin winters were rough. Watching these Antarctic penguins persevere through the worst weather to find food and raise a family year after year inspires deep gratitude in me for my creature comforts and for the photographers who committed to film this story. The harshness of nature is warmed by the indomitable spirit of life that waddles through these beautiful birds and into our hearts, reminding us that we too can survive through the powers of instinct, teamwork, and loving our children. Click here for more details.

BOOK
The Way of Adventure by Jeff Salz, Ph.D.  Jeff is a cultural anthropologist, mountaineer, inspired speaker and friend of mine who is one of the most intrepid leaders I know. The insights he shares about his adventures in the wild and in corporate America will successfully guide you to new mountaintops and give you valuable instructions on how to overcome your fears, live with the unknown, and summit the peaks in your own life. Every page has a quote worth writing down and living by that Jeff learned as he travels the globe asking people, "What is the meaning of life?" Their responses are life-changing, including:

"There's no place to go and nothing to do except be of service."

The meaning of life is simply the appreciation of every moment of life itself."

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7. FEEDBACK WINNER

Thank you for your ideas, comments and questions. I love hearing from you. Your thoughts inspire me and other readers stay motivated and take inspired action. To make it more fun for you to respond,
every email I receive from you with comments, suggestions, questions, or ideas for this newsletter that encourages inspired action will be entered in a drawing that could win you a free audio program or book from my personal library.

Check this section in each newsletter to see if you've won. Email me with your street address and we'll send your gift immediately.

Last issue's winner: Melanie Steffen, Des Moines, Iowa

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8. FAVORITE INSPIRED ACTION QUOTES

"One drop of water helps to swell the ocean; a spark
of fire helps to give light to the world. None are
too small, too feeble, too poor to be of service.
Think of this and act. ~ Hannah More

"When the extrinsic motivation of competition becomes the basis for our motivation, it drives us away from self-knowledge and self-discovery. This is what over-competitiveness shares with fear of failure. Both are misplaced motivations, distracting our attention from the big dreams and goals of self-actualization.       
     When we are worried about beating other people, we can't focus on developing our own potential. We become outer-directed, instead of inner-inspired.
     Remember that all motivations arise from the same source: the desire to be satisfied with yourself. Even fear of failure, in its most basic form, masks a desire to feel good about ourselves - competitiveness also derives from the need for self-esteem....
     By focusing on positive, healthy motivations and letting the more negative ones pass, you can purify the source of your imaginative power. The longer you work on it, the easier it will be to frame your motivation toward intrinsic and positive achievement." ~ Vic Conant

"Talk is cheap. It's what you do that determines the script of your life. Translate your insights, understandings and awareness into purposeful, meaningful, constructive actions. They are of no value until then. Measure yourself and others based on results -- not intentions or words." ~ Dr. Phil

" Anyone who has never made a mistake has never tried anything new."
~ Albert Einstein

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9. A Special Thank You

One of the most memorable experiences I had this year was speaking to the Volunteers and Staff who work with Volunteers at Iowa Health Systems in Des Moines. A special thank you to Director Nancy Shafer for the amazing program and events she put into action for her team using the Living with Enthusiasm book and guidebook.
      Through Nancy's leadership, she has taken volunteering to a new level by incorporating the characteristics and strategies of enthusiasm into monthly staff meetings, book clubs, volunteer recognition events, and a Celebration of Life service where the minister read from Living with Enthusiasm to honor a beloved volunteer Angie, who ran their pet therapy program. Thank you Angie for your legacy of love and service. Thank you Nancy for all the good you continue to do.

And a special thank you to you too, for all the good you do.

Inspired by your presence,

Mary

Mary Marcdante
Speaker, Author, Facilitator, Coach
Helping People Stay Inspired and Healthy in a Changing World
PO Box 2529 Del Mar, CA 92014
(858) 792-6786
mary@marymarcdante.com
www.marymarcdante.com

I work with organizations that want successful educational events that inspire action and people who want better health and more joy and connection in their relationships and day-to-day lives.

To read previous issues of Inspired Action eNews, click here.

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Thank you. Your Inspiration, Enthusiasm, and Appreciation Heal the World.